7 Ways to Avoid PostVacation Blues and Extend Your Vacation Glow Rogue Experiences


Post Travel Blues

1. Share and scrapbook your photos and souvenirs One way to alleviate the post-travel blues is to relive your holiday by looking through photos and sharing stories with friends and family from your trip. Although this may seem counter-productive and could make you feel nostalgic, focus on the good memories that you'll always be able to treasure.


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1. Recognise that post-travel blues are normal First and foremost, you need to anticipate that you may feel down when you return from travelling and that these emotions are normal. A reported 57% of Brits feel depressed after coming home from holiday.


PostTravel Blues 10 Tips To Beat PostHoliday Blues

Nov 20, 2023 7min Plan your trip Get inspired You've just returned home from an amazing trip abroad where you experienced inner growth, learned about a new culture, and developed a deeper love of world travel. You had a hard time stepping on your plane to come back home.


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1. Plan a buffer for when you come back We often overload ourselves with a long list of household chores as soon as we get back home or jump straight into work at lightning speed which emphasizes.


Going from Nomad to Bored Mad How to Beat the Post Travel Blues Where Is Nikki?

Establish a routine. Practice self-care. Stay connected. Focus on health. Engage in new activities. Plan for the future. a regular sleep schedule. Make yourself a priority. taking care of your body.


How to the Post‐Vacation Blues 10 Steps

The term itself "post-travel blues" already sounds sad alone, and makes it seem like it's sadness, and sadness alone. When we change the wording from post-travel blues or post-trip depression to transformative travel everything changes. Transformative travel talks about the transformations that occur on a personal level while traveling.


How to Minimize the PostTravel Blues (and Enjoy Your Life More)

Post-travel blues is knocking on the door again - after some loaded with travels past few months. We've reached the moment when we adapted to the cold weather and busy Sofia city. Now what? Plan next trips, become locals again, start a new project, or what?


7 Ways to Avoid PostVacation Blues and Extend Your Vacation Glow Rogue Experiences

Post-vacation blues are real. But if you pay attention to what's causing them, you could recover from the blues — and maybe reinvent your life in the process. Why do we get post-vacation.


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Post-travel blues (PTB) is a term used to describe the melancholy you feel after returning from a fantastic trip. It's what you experience after a long journey, and the "real world" comes back into focus again. It can be experienced in varying intensity, from mild homesickness to full-blown depression. Post-vacation depression is no joke.


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November 29, 2018 Ugh. The post travel blues. It's not a part of travel we like to talk about but it certainly is a reality for many travellers. The post travel blues are the feelings you have when you get home from a trip and everything is just a little bit dark and gloomy.


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When you're battling the post-travel blues, though, this can be a blessing in disguise. Meet up with a friend and chat about what you've been up to in your time apart. Sure, you'll get to share stories from your travels, but you'll also hear about the fun things they've been up to while you've been gone.


12 Useful Tips on How to Deal with Post Travel Blues

Post travel blues is a very real thing, and it can hit anyone, even after traveling for short periods of time (though it appears more often at the end of longer trips). Simply put is a feeling of sadness and longing after the end of a vacation. Don't worry though, I'm here to help!


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Symptoms of Post-Travel Depression. The science around the post-travel blues is nebulous, but research subjects report feeling depressed after returning from travel in certain situations. Some research even concludes that post-travel depression symptoms worsen the more the subject enjoyed their trip. In many cases, the post-holiday blues appear.


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Many people who travel on vacation/holiday find themselves experiencing post-vacation blues, also known as post-vacation or post-travel depression. This condition is marked by an overall decrease in well-being and work productivity following a satisfying vacation.


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Traveling is fun and energetic. You will feel peaceful and motivated after travel. But it can also be daunting at times, especially on your body. Here's how to cope with post-travel blues.


7 tips to get over the postvacation blues and go back to the routine

Post-vacation blues (Canada and US), post-holiday blues (UK, Ireland and some Commonwealth countries) or post-travel depression ( PTD) is a type of mood that persons returning home from a long trip (usually a vacation) may experience. [1] Background